Blog, Recipes, Snacks

Fruit & Nut Bars

March 10, 2014

Cashew Fig Bars

  • 1/2 cup pitted dates
  • 1/3 cup cashews (roasted or raw)
  • 1/3 cup of dried figs
  • 2 TB coconut oil
  • pinch of salt

Blend cashew and fig mixture until forms into dough in a food processor. Roll out the dough flat and then cut into bars. Store in refrigerator.

Pistachio Raspberry Bars

  • 1/2 cup pitted dates
  • 1/3 cup pistachios (raw or roasted)
  • 1/4 cup fresh rasberries
  • pinch of salt

Blend pistachio and raspberry mixture until forms into dough in a food processor. Roll out the dough flat and then cut into bars. Store in refrigerator.

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